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It is important to be in proper position to have the best angle and vision of your hands and toes to promote a smooth and even application. For the manicure consider sitting at a desk or kitchen table. Someplace where your hand can rest flat. For pedicures, your arch should rest on the edge of a table or chair.
daniPro base excels at filling ridges creating a smooth surface for your color of choice. Our daniPro base is loaded with the “good stuff” for your nails. Nothing is better than nourishing your nails where it counts.
Shake daniPro well, followed by a gentle roll between your fingers and palm. This should eliminate any air bubbles created by the shake. Hold the brush mid-cap for pinpoint control of your polish. Apply your color with light handed strokes. Allow the first coat to completely dry before applying the 2nd coat.
It can hide and smooth away any flaws in your mani-pedi. It adds extra shine and protection. You can apply the topcoat in between your regular mani-pedi to refresh your look. daniPro Top Coat provides another infusion of UA, and vitamins. It also is super quick-drying so you can refresh on the go !
It is easily transmitted but not easy to get rid of.
The most common is Onychomycosis. A nail fungus that is caused by tiny organisms called dermatophytes that live in wet/moist areas such as showers and swimming pools. Another common cause is trauma, micro-trauma, or injury to the nails, and nail beds. This could be direct injury, or indirect as seen when you wear shoes that do not fit properly or with many runners, joggers. Other causes may include Psoriasis.
Purchase a sneaker specific for the sport you are participating in. Purchase the shoe towards the end of the day and when purchasing the shoe, make sure you are wearing the type of sock you plan to wear when you are participating in the sport. When standing in the new shoe, you should have at least a thumb’s width from the end of your longest toe, to the front of the shoe.
The toe box of the shoe should be soft. A firm toe box or hard toe box can damage toenails.
Check the lacing of the sneaker, while you do not want the sneaker to be tight, you do not want it to be laced too loosely so the foot slides and moves around during activity.
Your feet and toenails should be cared for. Toenails should be trimmed to a decent length, and squared off in the corners. Skin should be lightly moisturized.
Feet and lower legs should be warmed up before participating in any activity, increasing the blood flow, and loosening up the muscles.
Don’t ignore foot pain. Ingrown toenails are a common form of pain and discomfort especially for fitness enthusiasts and runners. Take my advice when trying to avoid this problem: Use a toenail clipper that has a straight edge. This will encourage a straight trim across the nail. Clippers that are curved will lend you to cutting your nail corners shorter, thereby increasing the risk of the nail growing into the adjacent skin.